Take a second and think about what matters most to you right now in your life, and really try to think big picture. Is it the satisfaction you obtain through your meaningful and fulfilling career? Is it your family, and the prospects of all the future generations that will come from you? Or perhaps it’s a combination of several different things in your life? Now think about your goals for a moment, and precisely how your long-term health will factor into your ability to achieve them. Do you want to remain in good health long enough to travel and go on adventures after you retire? Or keep up with your grandchildren when they come to visit? Do you want to live a pain and disease free life as long as possible? If you answered yes to any of these questions, can you honestly say you’re being mindful and doing everything in your power to maintain your health?
It’s easy for people to say over and over that eating healthy and exercising are a must if you want take care of yourself and prevent diseases well into your old age, but all too often when people are faced with real life choices – like ordering a salad when all you want is pizza – it’s too easy for people to give in. People simply don’t consider the long-term affects their habits will have on their lives. After all, it’s only one slip-up right? Of course, one soon becomes many and before you know it all your progress is negated. That’s why you need support. You need real, applicable guidance from qualified nutrition and wellness professionals who’s only objective is to help you live the life you want and deserve. Thankfully, you’re not alone. Our holistic health coaches at Balanced Health & Wellness, Joey Guz and Jaclyn Renee, specialize in optimizing internal and external health through self-care and dietary revolution for people who want to make the most of their lives and avoid the many common hardships and diseases people often face. By helping our patients get a clear understanding of how their daily lifestyle choices affect their health, and providing unconditional support, we’re able to ensure truly happier, healthier patients!
Every person is different and deserves a care approach that will cater to their unique bio-individuality. If you’re interested in learning more about dedication to your health, or taking advantage of our kitchen and pantry clean-outs, grocery shopping tours, and other remarkable health and wellness services; we encourage you to schedule an appointment with one of our stellar care specialists at Balanced Health & Wellness today by calling 248.397.8122 or simply fill out the form in the sidebar to schedule your appointment!